Organic soups

Organic soups and stocks are here to stay. Nothing is more convenient or satisfying on a cold winter day than a hot, hearty soup. Organic soups enjoyed a 12% increase in sales between 2003 and 2004. Companies attribute this to increasingly savvy consumers who prefer lower sodium, better taste, and natural ingredients.

Organic soups are lower in sodium, averaging about 390 mg. According to New Science magazine, they also contain high levels of salicylic acid, which help fight inflammation and atherosclerosis. Soups made with organic vegetables also contain more fiber, protein, calcium, and zinc. Many soups also contain soy protein – a meatless alternative. Canned vegetables tend to retain more of their nutritional value than fresh produce. Health Valley veggie chili is one example.

Although most organic soups cost more, many feel that the improved taste and health benefits make them worth every penny.

Below are a few brands that you should definitely try:



Amy's Kitchen organic soups Amy's Kitchen carries a great variety of organic entrees and soups, including their new Thai coconut soup and chilies. They are available in most major supermarkets.

Imagine Foods organic soups and broths Known for their organic broths, they are now producing smooth, creamy soups that are full of flavor. We like their aseptic, shelf-stable containers which use less energy than other forms of packaging. Two new additions to their line are Organic Sweet Pea soup (with soymilk added) and Acorn Squash and Mango soup.

Pacific Foods organic soups and broths

Simply Organic soups and broths

Shari-Ann's Organic soups

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